NOTE:

1) The LISTED times are a guide only. Races will start upon completion of previous race at the convener’s discretion.

2) Suitable footwear is required. NO SPIKES are allowed.
3) Competitors must be members of a school team

4) Age IS DETERMINED BY YEAR OF BIRTH IN COMPETITION YEAR 
5) The first 6 place getters in each event will represent the Zone at the SEPSSA Cross Country Championships to be held at Miranda Park, Miranda.

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